Monthly Archives: July 2014

Wellness Lifestyle, Fantastic Post, Certain Things, And Simple Tips

A wellness lifestyle is a change in your mindset not just your diet and lifestyle. It?s a shift in the way you think, especially about what you put in your body and how it reacts to certain things. Katie over at Wellnessmama.com has written this fantastic post detailing 10 simple tips on how to achi…

Improved Metabolism, Healthy Bones, Overall Health, And Coconut Oil

Coconut oil is great for our bodies and overall health. From healthy bones to an improved metabolism, there really is a wealth of benefits from adding this one simple product into your daily life. Here are 10 easy ways to incorporate more of this magical oil into your diet easily and effectively….